The Fern Programme

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The Fern Programme has been set up to offer those in recovery, 360 degrees support when navigating their way back to health after a difficult or prolonged illness. It's a group programme with 15/16 participants max, designed to help you gently challenge your beliefs around what's possible, support you as you head back to a new normal and create an active peer support group that will be there when you need them.

We really understand how important it is to have the right people around you, because we have been there ourselves. Read on to find out about our recovery programme involving NLP (Neuro Linguistic Programming) coaching, reconditioning and restorative Yoga and breath based body work.

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We know recovery can feel like a game of snakes and ladders, some days you are up at the top and then suddenly you are back down at the bottom rung again.

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1-2-1 training and guidance from people who really understand the challenges you face and who can track your progress with you.

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Group coaching with Suzy Bolt will help you to identify where you are right now, what else you can do to help yourself and tap into the wisdom and support of an amazing group of people on the journey with you.

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We will support you as you develop those all important green shoots of recovery and teach you how to pace so that they don't disappear.

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