Testimonials

Read what our clients have to say about their experience on The Fern Programme

"For me, I could not recommend it enough. It’s been absolutely essential to my recovery, absolutely what I needed right now, and I genuinely feel that what I’m learning is so useful for my life and health going forwards, the scope is beyond long covid."
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Dana Rosen
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"I have found the Fern programme so incredibly helpful. I'm not back to 'normal', but I don't feel ill now, I feel I'm rehabilitating myself.
I feel ready to just carry on with building my life."
TL

John Taylor
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"I’ve personally found it so helpful - learning from your conversations with others in the group and getting support myself. Really helped me consolidate my understanding of the nervous system to help me move forward."
JH

Rina Brick
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My inclination tended to be to think “worst case scenario” but this does not happen anymore. I find it quite remarkable that in such a short amount of time, I’ve managed to start reprogramming my brain to be more positive!
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"I thoroughly recommend the Fern programme to anyone stuck in their recovery"

"I recently completed the 7 week Fern programme. It provided a definite turning point in my recovery, giving me the confidence I needed to take the next step and the tools to help this happen. Suzy and her team were compassionate, thoughtful, honest and wise in their coaching and having been through long covid themselves, their advice was so much more relevant than any other programme I’d researched. I thoroughly recommend the Fern programme to anyone stuck in their recovery."

"I’ve personally found it so helpful in my recovery"

"I’ve personally found it so helpful - learning from your conversations with others in the group and getting support myself. Really helped me consolidate my understanding of the nervous system and prioritising my recovery to help me move forward.
I’ve found The Fern Programme to be hugely helpful in my recovery."

JP

"I'm not back to "normal", but I don't feel ill now, I feel I'm rehabilitating myself"

"I have found the Fern programme so incredibly helpful. The coaching is inspiring and I felt less alone. Caroline's breathing exercises unlocked something in my lower lungs. Ross's level zero exercise made me realise which muscle areas needed attention.

I'm not back to "normal", but I don't feel ill now, I feel I'm rehabilitating myself. I feel there's so much more to explore with the tools we've been given, and I still need to remind myself to do my daily practice, but I feel ready to just carry on with building my life."

TL

"I genuinely feel that what I’m learning is so useful for my life and health going forwards, the scope is beyond long covid"

"For me, I could not recommend it enough. It’s been absolutely essential to my recovery, absolutely what I needed right now, and I genuinely feel that what I’m learning is so useful for my life and health going forwards, the scope is beyond long covid.

I know I have a lot of work to do, but I have actually now started to cautiously describe myself as recovered from long covid. I credit finding you, everything I have learned from you and through you with turning things round for me this year. I was on my way to recovery before I started this course thanks to you, and then the Fern Programme has been the final piece I needed to recover."

"I have gained a lot of strength by hearing the stories of others"

"I have gained a lot of strength by hearing the stories of others and how they have found their way through and what they are now aspiring to. I feel far less alone in my journey and it’s great to have others articulate what I’ve not yet been able to, and to ask the questions I don’t always feel comfortable to."

NP

"I like that the ball is firmly in my court to change things"

"There’s been a good balance and I’ve so far been grateful to continue my healing journey in this way. It’s reaffirmed that I’m capable and deserving of cultivating a much fuller and enriched way of being."